Talking Type 1 Diabetes with Kids

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I am Type 1 diabetic but my diagnosis didn’t come during childhood.  I was an adult, with two young children.  It was a scary time and it was very hard to discuss with the kids, until they were older.  Needless to say I was thrilled to come across the book “The Storybook Illustrated Guide to [Keep Reading]

Join the Movement and #DropYourPants for #Underwareness with Depend

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depend dropyourpants underwareness

This is a sponsored post, brought to you, on behalf of Depend. You may have already noticed that the Drop Your Pants for Underwareness movement and cause that has taken over Twitter recently.  It’s all about helping to remove the stigma from the topic of bladder leakage.  Yes, I know, nobody wants to talk about incontinence.  It’s [Keep Reading]

Best Paleo #Whole30 Mayo Recipe

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Paleo Whole30 Mayo

My husband, and I, started the Whole 30 plan this week.  It’s a very strict paleo diet that will enable us to figure out what foods trigger reactions within our bodies. Whole 30 means you are eating whole foods.  Lots of clean protein, veggies and fruits.  No grains, sugar, dairy, soy, artificial sweeteners, processed foods, [Keep Reading]

Essential Oils Recipe – DIY Sugar Scrub

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Essential Oils Recipe DIY Sugar Scrub

DIY Sugar Scrub with Essential Oils Recipe This essential oils recipe for a skin smoothing sugar scrub is so simple and easy, you won’t believe it!  Don’t keep it to yourself.  Mix up a big batch for the holidays and give it as gifts.  The ladies in your life will LOVE it.  Moisturize and exfoliate [Keep Reading]

Essential Oils Recipe – DIY Oatmeal Bath Salts

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Essential Oils Recipe DIY Oatmeal Bath Salts

DIY Oatmeal Bath Salts with Essential Oils Recipe This essential oils recipe for DIY oatmeal bath salts is great for soothing dry and/or itchy skin.  If you have sensitive skin, or have a child with sensitive skin, I highly recommend these wonderful oatmeal bath salts.  You have probably heard of using an oatmeal bath for [Keep Reading]

15 Ways to Use Essential Oils with Peroxide

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15 ways to use essential oils with peroxide natural tips for a healthier home color me crystal

Natural Tips for a Healthier Home Using products like peroxide and essential oils means that you can clean and maintain your home naturally.  You can also implement these natural products into your health and beauty routine for a healthier you.  I have put together this list of tips over the past couple of years.  I [Keep Reading]

#Organic Product Deals on Amazon.com

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3 Great Organic Products on Amazon.com This post contains affiliate links.  If you should order, using links in this post, I will receive a small commission.  Also note that Amazon prices can change multiple times throughout the day.  Don’t wait to get these great organic product deals and risk missing out on great prices! 3 [Keep Reading]

5 Natural Beauty Recipes You Can Make at Home

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Beauty Recipes You Can Make at Home

Natural beauty products are the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep through our pores.  People are finally catching on that natural is better.  While [Keep Reading]

Benefits of Apple Cider Vinegar

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Benefits of Apple Cider Vinegar

Lots of home remedies have been debunked as nothing more than just old wives’ tales.  Many folks still swear by them but most are just leaned on for comfort and the memories they hold.  There are a handful of popular home remedies, however, that have stood the test of time and proven over and over again that [Keep Reading]

190 Foods to Add to Your Paleo Diet Plan

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190 Foods to Add to Your Paleo Diet Plan

One of the toughest things about following any new nutritional plan is researching, to find which foods to eat and which ones to avoid.   If you are one who has a pantry full of canned goods and pasta, the temptation to incorporate those foods into your paleo diet plan can be tempting.  But resist [Keep Reading]